Crossfit Cherry Point - Crossfit Cherry Point

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0630, 0900, 1145 and 1630 @ MACG-28 Pull Up Bars

Run 10 K

"Here is the test to find whether your mission on earth is finished. If you're alive, it isn't.” - Richard Bach

Posted by at 01:00 | Comments (8) | Trackbacks (42)

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WOD: 52:32 (PR). GREAT JOB to Brittany Montgomery, who crushed the 10K!

#1 Jeanne Goodes on 2009-04-13 10:16 (Reply)

WOD: 52:32.

#2 Jeff Goodes on 2009-04-13 10:17 (Reply)

WOD 40:32 (PR)

#3 Britt M on 2009-04-13 10:53 (Reply)

WOD: 46:13

#4 William Hernandez on 2009-04-13 15:22 (Reply)

WOD: 47:45

#5 Maj Siary on 2009-04-13 15:33 (Reply)

WOD - 46:00

#6 MLM on 2009-04-13 15:44 (Reply)

WOD: 67:44 Ran at home.

#7 Brad W on 2009-04-13 18:23 (Reply)

5k 32:58

#8 RNelson on 2009-04-15 07:35 (Reply)

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