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Wednesday, May 6. 2009

0630, 0900, and 1145 @ MACG-28 Pull Up Bars

"Elizabeth"

21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time to comments.

Compare to 090417

“It is the mark of an educated mind to rest satisfied with the degree of precision which the nature of the subject admits and not to seek exactness where only an approximation is possible.”
Aristotle

Posted by at 01:00 | Comments (9) | Trackbacks (0)

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WOD: 6:42 @ #80 (went up in wt). Pukie - I know thy name!

#1 Jeanne Goodes on 2009-05-06 14:19 (Reply)

WOD: 11:52 with 115 lbs. That was exhausting!

#2 Charles on 2009-05-06 14:41 (Reply)

As Rx'd - 13:32

#3 MLM on 2009-05-06 15:04 (Reply)

7:18 as RX'd. Gut check for sure.

#4 Mike on 2009-05-06 15:47 (Reply)

WOD: 6:01 @105lbs

#5 William Hernandez on 2009-05-06 18:18 (Reply)

7:50 - 95lbs.

#6 Michael Park on 2009-05-06 20:21 (Reply)

WOD: 4:19??
115lbs and used purple bands for the dips.

My time is was very questionable (4:19) since I went up 20lbs in weight and cut about 3 minutes from my previous time. I think the time keeper screwed up the watch.

#7 Brad W on 2009-05-07 06:57 (Reply)

115# 11:36

#8 Willie on 2009-05-07 12:07 (Reply)

14:41 Rx'd.

#9 TRE on 2009-05-11 17:07 (Reply)

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