Crossfit Cherry Point - Crossfit Cherry Point

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Friday, July 17. 2009

1145 @ MACG-28 Pull Up Bars

Deadlift 5-5-5-5-5 reps

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“God allows us to experience the low points of life in order to teach us lessons we could not learn in any other way. The way we learn those lessons is not to deny the feelings but to find the meanings underlying them.” - Stanley Lindquist

Posted by at 01:00 | Comments (2) | Trackbacks (0)

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5 x 5 -
95, 115, 135, 145, 145

#1 Brittany on 2009-07-17 19:15 (Reply)

as Rx'd
315, 315, 325, 325, 325

#2 MLM on 2009-07-17 19:16 (Reply)

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