Crossfit Cherry Point - Crossfit Cherry Point

"CrossFit Cherry Point is not endorsed by the Department of Defense and is not affiliated with the United States Marine Corps."

1200 @ MACG-28 Pull Up Bars. 1145 and 0615 WODs will resume Wednesday, 9 September.

Deadlift 3-3-3-3-3 reps

Post loads to comments.

The body can take almost anything. It is the mind that must be trained to deal with injustice.
-unknown

Posted by Mark Montgomery at 19:35 | Comments (3) | Trackbacks (0)

Comments

Display comments as (Linear | Threaded)

Did Cindy for WOD - 24.5, good to be back from a few days. I like the cooler weather when you are killing yourself!

#1 Isaiah on 2009-09-05 11:28 (Reply)

Cindy-13 rnds + 5 pull-ups. jumping pull-ups, and i think they slowed me down!

#2 Noelle on 2009-09-07 08:06 (Reply)

CINDY-14 Rounds-the weather is definitely awesome!

#3 PAL on 2009-09-07 20:22 (Reply)

Add Comment

Name
Email
Homepage
In reply to
Comment	Enclosing asterisks marks text as bold (word), underscore are made via _word_. Standard emoticons like :-) and ;-) are converted to images. To prevent automated Bots from commentspamming, please enter the string you see in the image below in the appropriate input box. Your comment will only be submitted if the strings match. Please ensure that your browser supports and accepts cookies, or your comment cannot be verified correctly. Enter the string from the spam-prevention image above:
	Remember Information? Subscribe to this entry