Crossfit Cherry Point - Crossfit Cherry Point

"CrossFit Cherry Point is not endorsed by the Department of Defense and is not affiliated with the United States Marine Corps."

Thursday, May 29. 2008

0630 and 1145 @ MACG-28 Pullup Bars

"Lynne"

Five rounds:
Max body weight bench press
Max pullups

Major Alex Miller has been a great addition to the Crossfit family.

"There's always a way. You just have to find it." - Paul Briganti

Lifting and pulling to exhaustion requires a special type of individual. Congratulations to the below athletes on completing today's workout of the day.

SSgt Garrison 185 lbs (lowest bench press)/82 total points
GySgt Brinker 185 lbs/107 points
Maj Miller 115 lbs/51 points
Major Joseforsky 200 lbs/120 points
Major Lindstrom 175 lbs/108 points
1stLt Dequenne 195 lbs/96 points
1stLt Brittingham 75 lbs/91 points
Major Kampen 185 lbs/77 points
LtCol Weaver 170 lbs/80 points
Cpl Reed 135 lbs/89 points
2ndLt Rosa 135 lbs/53 points
Major Davis 205 lbs/110 points
Nigel Keane 185 lbs/101 points
Chad Gardner 175 lbs/108 points
GySgt Skelton 190 lbs/83 points

Posted by Dave at 14:15 | Comments (0) | Trackbacks (0)

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