"CrossFit Cherry Point is not endorsed by the Department of Defense and is not affiliated with the United States Marine Corps."Thursday, June 19. 2008
0630 @ MACG-28 Pull Up Bars
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able. Use as many sets each minute as needed. Post number of minutes completed to comments.  Compare to 080520. |
NavigationFavorite LinksFriends of Crossfit Cherry PointOperation Phoenix Random Photo Crossfit Cherry Point Shirts Crossfit JournalCalendarQuicksearch |
Two reps better than last time, plus my hands don't look like hamburger meat!!