Crossfit Cherry Point is a non profit organization dedicated to the fitness of all participants. Our speciality is our lack of specialization.

We received our official affiliation on March 28, 2008. Special thanks go to James Letchford of Crossfit Laguna Beach and Andrew Thompson of Crossfit Quantico for their assistance. Without them, the move to affiliate would have been far more difficult. Thanks to both of you, Semper Fidelis.

We train using Crossfit methodologies. By use of constantly varied functional movements, executed at high intensity - we train to increase our work capacities across broad time and modal domains.

We presently have five coaches and we meet three times a day Monday through Friday. Check the Frontpage for specific locations and times.

Each session is attended by anywhere from 10-25 people, active duty and civilians alike, sharing a unique experience. All willing participants are invited. Personal attention will be given to ensure your training experience is beneficial, safe, and enjoyable.

Our exercise routines are scalable to meet the needs of all athletes. Participants include former members of collegiate level sports teams, others that are new to the "sport of fitness", and athletes of a broad range of age and abilities. Special consideration will be given to your abilities and to ensure you are challenged - without injury.

Special thanks go to Greg and Lauren Glassman, without whom any of this would be possible. It is only as a result of their life's work and generosity that we are able to reap the benefits of this cutting edge training methodology.

Thank you, Coach.