Contact Us We are very excited about what we do, and are ready to share our knowledge, experience, and any information we have with anyone who has an interest in Crossfit. Major Christian "Mac" Ward Crossfit Level I certified Crossfit Level I Olympic Lifting Certified phone: 252-464-7897 (w) 252-571-9812 (c) email: mac@crossfitcherrypoint.com Major David "Josey" Joseforsky Crossfit Level I certified Crossfit Level I Olympic Lifting Certified phone: 252-466-7057 (w) 540-419-1728 (c) email: david.joseforsky@usmc.mil Staff Sergeant Ryan "Tre" Eldredge Crossfit Level I certified phone: 252-464-7070 (w) 252-571-0797 (c) email: ryan@crossfitcherrypoint.com Gunnery Sergeant Alex Brinker Crossfit Level I Certified phone: 252-464-7685 (w) email: alex.brinker@navy.mil Nigel Keane Crossfit Level I Certified phone: 252-464-9384 email: nigel.keane@navy.mil
To register, click here.  Crossfit Nutrition Certification December 6, 2008 Spend 1 day with Coach Robb Wolf learning the art and science of performance nutrition. The day will include lecture and theory of performance eating, recovery and optimizing health and longevity. Significant emphasis will be placed on the PRACTICAL implementation of Paleo/Zone concepts including cooking demonstrations, how to shop, eating on the road and more. By the end of the day you and your clients will have no more excuses why you cannot feed and water yourself for optimum performance! Robb Wolf is a former research biochemist specializing in lipid metabolism. His CV includes research at the Fred Hutchinson Cancer Research Center and graduate work with Prof. Loren Cordain of Colorado State University, author of The Paleo Diet and The Paleo Diet for Athletes. Robb is a co-founder of the CrossFit NorCal (the 4th CrossFit Affiliate), a review editor for the Journal of Nutrition and Metabolism, and a co-founder of The Performance Menu. To register, click here. |
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